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AVAILABLE JANUARY 2022
A Little Introduction
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Day 1 - New Moon Ritual
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Day 2 - Phone-less Wake-Up
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Day 3 - Meditative Bliss
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Day 4 - Yoga For Presence
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Day 5 - Self - Awareness
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Day 6 - Add Something New
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Day 7 - Checking in and Yoga to Own Your Power
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Yoga As a Learning Tool - 4 Parted Blog + Journal Exercises
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