What will I learn?
In this course you'll learn all essential yoga vocabulary and expressions, how to keep a journal, follow a yoga class and guided meditation, so you can confidently participate in your next English yoga practices.
What will I get?
- essential yoga vocabulary
- the eight limbs of yoga (an introduction)
- essential body parts vocabulary
- full body yoga sequence (1h)
- full body scan meditation (15m)
- guidance on starting your journal
Is this for me?
This course is especially designed for those that want to start practising and/or teaching yoga in English. You'll learn all the basics and essentials to start your English yoga practice confidently.
All our classes are in English and created for people that speak English as a second language. That means the language used in this course will be easily understood by you too. You don’t have to be a yoga expert either; yoga postures are explained in detail at a steady pace, so you won’t get lost.
How do I get access?
Easy! Once you've enrolled, you'll receive an email with your login link to the course.
Click on the link, create your account and start learning!
Tips from your instructors:
Don’t stress about your skills. The classes are suitable for all levels of yoga and all levels of English.